When Joh Jarvis walked away from a high-powered media career, she wasn’t chasing a plan — she was following a feeling. Despite decades of professional success, something deeper was missing. After years of inner struggle and loss, meditation offered her relief and eventually, a sense of purpose. But it wasn’t until Joh found herself teaching meditation inside America’s prison system that everything truly clicked. In this episode, she shares how Vedic Meditation helped her rediscover her center, what it’s like to teach stillness in maximum-security facilities, and why this work is transforming lives — including her own.
SPEAKING OF MEDITATION
Joh Jarvis — Letting Go, Starting Over, and Teaching Meditation in Prisons
