Get Started With Vedic Meditation

We get what it takes to fit meditation into modern life. And we’re expert at teaching you well. Change happens fast and we support you going forward.

How To get started

Step 1: Come to a free online Intro Talk
Step 2: Join the in-person Meditation Course

sign up to a Free Introductory Talk

In this hour-long session we’ll talk about:

  • Who we are and why we teach
  • Why Vedic Meditation will work for you
  • How it’s different from mindfulness and other styles
  • What science says about meditation

We promise you won’t be bored!

Upcoming dates:

  • Thursday January 2nd 2 p.m. (60 minutes)
  • Tuesday January 7th 2 p.m. (60 minutes)
  • Wednesday January 8th 7.30 a.m. (60 minutes)
  • Friday January 17th 7.30 a.m. (60 minutes)
  • Tuesday January 21st 2 p.m. (60 minutes)

(If these sessions don’t work, please contact us for options.)

book your free online Intro Talk













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    “Michael’s knowledge and teaching is at another level. He’s thorough and inspired and makes meditation relatable in a way I haven’t seen before. I highly recommend this course to my patients and colleagues.”

    —Dr. Frank Lipman, author and integrative medicine specialist