Blog
December 30, 2018
Jillian’s podcast interview – why she learned to meditate
December 28, 2018
Michael on stage – finding peace in the kitchen
July 18, 2018
why inflight meditation is the ultimate jet lag buster
July 7, 2018
7 ayurvedic tips on how to keep cool in the heat
April 3, 2018
why HOW you eat is as important as WHAT you eat
February 27, 2018
meditation is one of the best things I have ever learned
February 12, 2018
is meditation the science-backed way to slow down the ageing process?
September 15, 2017
you can meditate anywhere — here’s how
May 22, 2017
three ways meditation improves relationships
May 5, 2017