A few months back, Michael was invited to Copenhagen to speak to over 600 top chefs and foodies who had gathered from around the world. It’s a fun watch, and great if you want to know more about how meditation is the top tool for clearing out stress.
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In her most recent column for Get the Gloss, Jillian gives us her go-to tips for travelling well, and tells us why meditation is THE ultimate jet lag buster.
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In her latest column for Get the Gloss, Jillian shares with us her go-to Ayurvedic tips to stay cool in the Pitta season – summer.
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Jillian’s latest column for getthegloss.com gives us the Ayurvedic perspective on eating — and why this is vital for our health.
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London Meditation Centre student Meghan recently shared her experiences about how learning to meditate with Michael on her blog extremelyunconventional.com. She’s kindly allowed us to repost it below.
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Jillian’s latest column for getthegloss.com looks at the research which suggests that taking time out to meditate could help you stay young — inside and out.
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In her new column for getthegloss.com, Jillian explains why you don’t need to sit cross legged on a beach to meditate correctly.
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In her column for huffingtonpost.co.uk, Jillian explains how meditation can transform your relationships.
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In Jillian’s article for huffingtonpost.co.uk, she explores why women need meditation more than ever.
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