Rounding Workshop

Take your meditation to the next level

If you’re looking to take your meditation practice to a new level, learn to Round with us.

Rounding brings about a big upgrade in your development. It accelerates the release of deeply-rooted stresses and the stabilisation of a more expansive state of awareness.

What’s involved:
  • you’ll learn a simple series of yoga poses (asanas) and a breathing technique (pranayama)
  • we’ll guide you in how to integrate this into your existing meditation routine
  • a close look at the mechanics of Rounding — understand the impact on your development
  • join us in-person in Notting Hill Gate for two hours, including group meditation
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Who this is for:
  • good for both beginners and more experienced meditators
  • you don’t need to be a yoga expert to learn (asanas are very simple)
  • if you’ve already learned to Round, join us for a refresher to fine-tune your technique and understanding, and we’ll guide you in how to reintegrate Rounding into your weekly routine

Workshop Fee:

 $200

If you know how to Round and want to join as a refresher, the fee is $150. 

 

Upcoming 2-hour sessions:

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