Rounding Workshop

Take your meditation to the next level

If you’re looking to take your meditation practice to a new level, learn to Round with us.

Rounding brings about a big upgrade in your development. It accelerates the release of deeply-rooted stresses and the stabilization of a more expansive state of awareness.

What’s involved:

  • you’ll learn a simple series of yoga poses (asanas) and a breathing technique (pranayama)
  • we’ll guide you in how to integrate this into your existing meditation routine
  • a close look at the mechanics of Rounding — understand the impact on your development
  • two hours, including group meditation

 

Who this is for:

  • good for both beginners and more experienced meditators
  • you don’t need to be a yoga expert to learn (asanas are very simple)
  • if you’ve already learned to Round you can join us for a refresher

 

Workshop Fee:

tba

 

refresher Fee:

tba

 

Upcoming 2-hour sessions:

    Next dates tba