Get Started With Vedic Meditation

We get what it takes to fit meditation into modern life and we’re expert at teaching you well. Changes happen quickly and we support you going forward.

how to get started

Step 1: Join a free online Intro Talk
Step 2: Join a Group Meditation Course

SIGN UP FOR A FREE INTRODUCTORY TALK

In this hour-long session we’ll cover:

  • Who we are and how we teach
  • Why Vedic Meditation will work for you
  • How it’s different from other styles like mindfulness
  • What the science and research say about meditation

We promise you won’t be bored!

Upcoming dates:

  • Thursday December 12th 7.30 a.m. (Online)
  • Tuesday December 17th 2 p.m. (Online)
  • Thursday January 2nd 2 p.m. (Online)
  • Tuesday January 7th 2 p.m. (Online)
  • Wednesday January 8th 7.30 a.m. (Online)
  • Friday January 17th 7.30 a.m. (Online)

BOOK YOUR FREE ONLINE INTRO TALK













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    “Michael’s knowledge and teaching is at another level. He’s thorough and inspired and makes meditation relatable in a way I haven’t seen before. I highly recommend this course to my patients and colleagues.”

    —Dr. Frank Lipman, functional meditation expert and New York Times best-selling author